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I knew they were some type of meat that I wasn’t interested in, but that was about it. There really is no way to mess this up. They're so simple to make and full of amazing flavors. These ribs have been a hit in my house, so I’m glad to hear my wife isn’t just biased. Thank you, thank you—I have missed ribs!! While the tempeh is steaming blend the bbq sauce up until smooth, stopping the blender and opening the top a couple of times to release steam. People line up for hours to get their food and it always sells out quickly. Since life gets in the way, I started the recipe then I had to leave the tempeh sitting in the marinade for two days but I then followed your instructions as written. Sweet. Notify me of followup comments via e-mail. It feels like fall arrived almost overni Follow me on Facebook and Instagram for more recipes, health tips, and more! It’s easy, delicious, perfect for meat-eaters or someone who wants to transition to being plant-based OR if you are already plant-based but you are in the mood for some bbq ribs. Forget about smoking ribs all day long, this vegan version takes less than 30 minutes and even less time if you have store bought bbq sauce. These were so great! These are seriously SO freaking yummy, we gobbled them up. Tasty leftovers for lunch tomorrow with cashew-creamed spinach and roasted red potatoes. Click here to sign up. Thanks for making me a believer in tempeh! Loved these tonight, using Organicville BBQ sauce Learn how your comment data is processed. …and there you have it! Hopefully that little tale hasn’t destroyed my credibility. I obviously wasn’t attracted to the meat part, but I thought reading it could teach me a lot about barbecue—something I’ve been very interested in adapting into vegan variations. About The Nut-Free Vegan, FACEBOOK | INSTAGRAM | PINTEREST | TWITTER | CONTACT, Thinking about comfort foods as the fall weather r Required fields are marked *. Allow the liquid to simmer for about 5 minutes, flip the tempeh, and then allow it to simmer for another 5 minutes. I create simple, delicious recipes that are vegan and gluten-free that promote optimal wellness. Slice the tempeh into strips and serve with the remaining barbecue sauce on the side. Toss and make sure they are evenly coated. https://www.brandnewvegan.com/recipes/bbq-tempeh-vegan-ribs Your email address will not be published. Line a large baking sheet with parchment paper and set out tempeh. Should take 20-30 minutes or until it thickens up nicely. Wipe out the pan and coat the bottom with the oil. Your email address will not be published. Cook for about 5 minutes on each side, until browned and crisp. Like this recipe? Smoky, sweet, hearty, meaty, bbq tempeh ribs are a great 100% plant-based alternative to animal based ribs. Tempeh is perfect for this dish. Cook them in the oven or on the grill for a meatless summer feast! I didn’t presteam it at all, just the simmer step, the pan-fry step (which, oops, I burned it a little bit, but it turned out just fine! Cut tempeh blocks into three equal strips, lengthwise. Yay!! White Bean Alfredo (vegan, no oil, gf optional). Then you can top it with barbecue sauce and either grill or bake it again! Remove the tempeh from the pan and transfer it to a plate. Hearty. Smoky, savory, and slathered in sweet and zippy homemade barbecue sauce, these vegan ribs are made from tempeh! I'm a former attorney turned professional food blogger. Add to Meal Plan. LAST UPDATED: June 7, 2019 • FIRST PUBLISHED: June 29, 2018. WOW. https://www.onegreenplanet.org/.../balsamic-bbq-seitan-and-tempeh-ribs Brush the sauce over the tempeh, making sure to coat the surface on all sides. I used my Easy Barbecue Sauce recipe to coat everything and give it a ton of great flavor, but store-bought works as well. :) Enjoy! I broke them up and put them in a salad, ate a few by themselves, and even built a version of the McRib Sandwich; you can do anything with them! Smoky, savory, and slathered in sweet and zippy homemade barbecue sauce, these barbecue ribs are made from tempeh! If so, be sure to follow me on Facebook, Pinterest or Instagram, or subscribe to my newsletter. When the oil is hot, add the tempeh. What I took away from reading it is more procedural than anything, but I used a rub on this recipe—something I might not have done otherwise. https://www.lacuisinedejeanphilippe.com/recipe/tempeh-facon-ribs These are seriously SO freaking yummy, we gobbled them up. Brush the sauce over the tempeh, making sure to coat the surface on all sides. Assuming not, how about some vegan ribs from a girl that’s never had a non-vegan rib?! I got the idea for that from this tempeh cutlet recipe, which I made, and it was great. Since I have no idea where that place is and I’ll probably never get to try their tempeh ribs, I decided to make my own. Once the tempeh is done steaming, place some slabs on a large plate brushing very generously with the bbq sauce, flip the slabs over and repeat until they’re covered in the sauce. I don’t know how close I got to anything that comes out of Franklin Barbecue, but I do thank them for the inspiration. Pause min Stop Start Timer. I saw a video on Facebook (and then totally lost track of it) about a restaurant that was selling vegan ribs made from tempeh. :). You can also subscribe without commenting. Filed Under: Entrees Tagged With: barbecue, gluten free, grilling, tempeh. Try out more recipes from Danielle at HealthyGirl Kitchen! For firmer ribs you will saute in a pan until golden brown or you can even put them on your grill. Enjoy! It was a pleasant surprise to find her here! It’s a win-win folks. I, Copyright © 2020 The Nut-Free Vegan on the Brunch Pro Theme. So good and so easy with pre-made sauce. I think you’d be better off marinating the tofu in the soy sauce mixture and then baking it – 30 minutes or so at 400° should do it! Sign up for email updates and receive a free copy of my veggie burger e-book! Stir the water, soy sauce, maple syrup, paprika, onion powder, and garlic powder together in a small bowl. And please stop back and leave me a review and rating below if you make it! For softer/tender ribs: Saute them in 2-3 tbsp water for about 4 minutes on each side. Bring the mixture to a simmer. When the tempeh is finished cooking, remove it from the pan, and if needed, deglaze the pan with a bit of water. Tempeh Vegan Ribs; Start Reading Mode. Your email address will not be published. Saute the tempeh with as much or as little BBQ sauce as you’d like. I’m so glad you enjoyed it! https://healthygirlkitchen.com/wp-content/uploads/2020/07/20200627-DSC_5215-2.jpeg, https://healthygirlkitchen.com/wp-content/uploads/2020/04/Healthy-Girl-Kitchen-Logo_1@4x-1030x288.png. If you're using Liquid Smoke mix it in with the barbecue sauce. No matter how you prepare it the taste is amazing. I'm Steven and I'm here to share easy, delicious and nutritious plant-based recipes. Meaty. That sounds like a wonderful lunch! * Percent Daily Values are based on a 2000 calorie diet. I like to store the extra BBQ sauce in a little mason jar in the fridge. Hi! I had read this recipe on the internet, made in a restaurant and I would have loved to try it. Thank you so much for the recipe! Save my name, email, and website in this browser for the next time I comment. Subscribe for email updates and receive a free copy of my veggie burger e-book! I just gave mine a quick steam in the microwave last time I made this, and it softened it up quite a bit, but it still held up fine. Have you tried this New Mexico Green Chile Stew? It’s easy, delicious, perfect for meat-eaters or someone who wants to transition to being plant-based OR if you are already plant-based but you are in the mood for some bbq ribs. As always, I’d love to hear your thoughts on this recipe if you make it. To contact me about photography or recipe work, email: steven@thenutfreevegan.net! If I book the tempeh first for 20 mom to get the bitterness out, will it hold up in the pan? That’s it..it’s actually pretty simple. This site uses Akismet to reduce spam. Vegan BBQ tempeh ribs! If you make this vegan BBQ tempeh ribs recipe and love it, please rate and comment down below at the bottom of your page with your honest thoughts. I'd love to connect with you on Facebook, Instagram, or Pinterest. Cook them in the oven or on the grill for a meatless summer feast! Turn heat on low and pour in 3/4 cup bbq sauce. Tender. Spoon some liquid over the tempeh every so often while cooking, and add water to the pan if the liquid dries up before 10 minutes is up. So funny! Coat tempeh with olive oil and then cover with the rub as evenly as possible. Here’s something funny: I didn’t know what “ribs” were until I was twenty one. Coat tempeh with olive oil and then cover with the rub as evenly as possible. Share; 510 Views; Like 0 ; Share it on your social network: Or you can just copy and share this url. Glad you enjoyed them! For softer more tender ribs you can saute them in water to soften them up a bit. Sprinkle with scallions if you like. It should! Filed Under: Entrees Tagged With: Barbecue, Ribs, Tempeh. I immediately asked if I could have it and he gave it to me. I love creating vegan recipes with bold flavors! There will be extra BBQ sauce! Your email address will not be published. I did an Instagram poll recently where I asked wha I used store-bought BBQ sauce and it was a really easy dinner, served with baked potatoes and grilled vegetables. If grilling, place the tempeh directly on the grate and grill until lightly charred in spots, about 8 minutes. It’s more dense than tofu, it’s hearty and satisfying but it’s not like meat so don’t have that expectation. Will be a summer regular for sure. Your feedback means a lot to me here at HealthyGirl Kitchen. And even though I don’t have a smoker, I added some optional liquid smoke since that’s a foundational part of Texas barbecue. 5 min per side was a bit much for my stove), and then threw it on the grill outside with bbq sauce. Smoky, savory, and slathered in sweet and zippy homemade barbecue sauce, these vegan ribs are made from tempeh! Made your Easy Barbecue Sauce too and we will definitely be making these again! If you plan on baking your tempeh, preheat the oven to 400°. We actually put the last batch I made on ciabatta rolls and made sandwiches! Oops! Welcome to The Nut-Free Vegan! Use my homemade bbq sauce recipe or use store-bought. It feels like fall arrived almost overni, I did an Instagram poll recently where I asked wha, Have you tried this New Mexico Green Chile Stew? Whether or not these taste anything like non-vegan ribs (my husband says they do), I promise they’re really good. Hi, I'm Alissa! Required fields are marked *. I steamed two blocks of tempeh for ten minutes before simmering. 0 0. The bbq sauce it what takes it to the next level and gives it that classic rib-like feel. If you're using Liquid Smoke mix it in with the barbecue sauce. I’ll bet the extra time marinating gave it even more flavor. Want a delicious Brussels sprouts recipe that even If baking the tempeh, place it on a baking sheet or in an oven safe skillet. Five minutes after I commented to my husband that I needed to figure out something to do with the tempeh in our fridge for dinner, this recipe popped up on Facebook. 4th of july, bbq, dinner, Entree, Main Course, American, barbecue, bbq, Oil-free, oil-free bbq, Plant-based, plant-based bbq, vegan barbecue, vegan bbq, vegan picnic, WFPB, bbq, bbq tempeh ribs, easy tempeh recipe, meatless ribs, tempeh, tempeh ribs, vegan ribs, vegetarian ribs. I'm hosting a live online plant-based cooking class on August 16th! Ciabatta rolls are a must for this! These plant-powered vegan ribs are a great alternative to meat ribs as they have all the yummy flavors without any of the health ramifications or cruelty. If you plan on grilling it, oil your grate, light your grill, and build a medium flame. Pin this amazing vegan BBQ tempeh ribs recipe on Pinterest, share the link on Facebook for friends and family to see, or post a picture of your creation on Instagram. I thought what I was serving was the same thing as spare ribs, until a customer corrected me. Place tempeh in the oven and cook for 40 minutes, rotating the pieces every 10 minutes to ensure cooking on all sides. Cut the tempeh into strips about 3/4 inch thick. Cut the tempeh into rib like strips about 3/4 inch thick! I’ll try it! Here’s something funny: I didn’t know what “ribs” were until I was twenty one. A lot of people are skeptical of tempeh and honestly it took me 4 times of trying it to actually get into it. Allow it to cook for about 10 minutes, adding a splash of water if it gets too thick. Possibly, but I’m not sure if the braising/frying process (through step 10) would work out very well with tofu. I have made these and they are FABULOUS !! I can’t wait to share this recipe for vegan BBQ tempeh ribs with you all. They’ve become famous for their wares, so it makes sense that if they have a book I can learn a little something, even if I don’t eat meat. If you’re not familiar with Franklin Barbecue, they’re a phenomenon in the city of Austin, Texas. I made my own homemade plant-based no refined sugar added BBQ sauce but if you are short on time, feel free to get store bought. They turned out fantastic! It seemed meant to be I only had one 8 oz package of tempeh, so I sliced mine a little differently but this was fantastic! This was delicious Alissa. Bake for about 10 minutes, until the sauce dries up in spots. This error message is only visible to WordPress admins, Spicy Mexican Corn on the Cob (vegan, oil-free). Please go to the Instagram Feed settings page to connect an account. You can see from the photos that I used a. If the tempeh starts to dry, brush on a bit more barbecue sauce when rotating. This week’s recipe for Barbecue Tempeh Ribs is the first thing I’ve come up with that is inspired by that book. Add all ingredients for bbq sauce into a small/medium pot and bring to a boil, reduce heat to low/medium and let cook until thick, stirring occasionally. Ingredients. Your email address will not be published. Whatever you're looking for in the vegan food world, you'll find it here. Yay!! Thanks for another great recipe!! Brush the tempeh with about half of the barbecue sauce. While the tempeh cooks, simmer up some barbecue sauce, then slather it all over your tempeh. First, you braise the tempeh in a smoky, savory broth. We don’t have tempeh here. Also, be sure to follow me on my new tiktok account, I post a lot of great content on there. For firm ribs: Grill/saute them on medium heat in a non-stick pan until golden brown on each side. Thinking about comfort foods as the fall weather r, Want a delicious Brussels sprouts recipe that even, WOW. (I was a long time vegetarian by then, in case you were wondering.) Looks awesome! I’m so glad that you like them! Required fields are marked *, Copyright © 2013-2020 Tofu Press LLC and Alissa Saenz. I, Franklin Barbecue: A Meat-Smoking Manifesto. Savory. They held up fine — no falling apart. I can’t wait for you to try these vegan bbq tempeh ribs – WOW! Cook them in the oven or on the grill for a meatless summer feast! These Barbecue Tempeh Ribs are a plant-based version of a classic American favorite. And then I got a job waiting tables at a restaurant specializing in prime rib. Place the entire block of tempeh into a medium skillet or saucepan, and pour the soy sauce mixture over the tempeh. Hi Alissa, this is my very first time trying tempeh and I could not be any more pleased! You get a meaty texture and you can cut it into strips like you’re eating real-deal boneless ribs. For my ribs you’ll braise the whole block of tempeh in one piece! Delicious . Line a large baking sheet with parchment paper and set out tempeh. I always boil/simmer first. My name is Danielle Keith and I’m a health coach and food blogger. Print Share. I baked my ribs because I’ve yet to open the barbecue grill for the season, but you could grill yours if you like. Vegan BBQ tempeh ribs! Use as much or as little as you'd like or use store bought to make this faster but I highly recommend this healthy, delicious plant-based bbq sauce. Then you’ll pan-fry it in a little bit of oil to get it crisp. Place the pan over medium heat and bring the liquid to a simmer. Plus, my day job is as a book designer and I just really liked how it looked. These vegan BBQ tempeh ribs are: Smoky. A lil spicy You can read more about me here. In addition, if you weren’t a fan of the recipe or substituted an ingredient/s, please let me know! So yeah, that’s how I learned what ribs are. Super easy! Late last year I walked into my co-worker’s office and saw a copy of Franklin Barbecue: A Meat-Smoking Manifesto. I was wondering if I could use firm tofu instead of the tempeh. (adsbygoogle=window.adsbygoogle||[]).push({}). While the tempeh cooks, combine all of the barbecue sauce ingredients together in a small saucepan and place it over medium heat. , Your email address will not be published. I’m so happy to hear that, Rachel! I like mine really saucy so that it’s more flavorful but do what works for you. You will need ingredients for bbq sauce and 1 block of tempeh! Place the pan over medium heat. It’s always super fun to see these dishes out in the wild! And these “ribs” are incredibly versatile, too. So drop me a comment below, and be sure to tag @nutfreevegan on social media if you’re posting photos.

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